Qi Gong Fire & Water with Matthew Cohen x264 aac [MP4]
Seeders : 0 Leechers : 0
| Torrent Hash : | F9C399B45440F3ED1B8B44C5293D1C2E0A750C9A |
| Torrent Added : | 1 Year+ in Other - Other |
| Torrent Size : | 1.31 GB |
Qi Gong Fire & Water with Matthew Cohen x264 aac [MP4]
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Torrent File Content (8 files)
Qi Gong Fire & Water with Matthew Cohen
Warer Practice
Water Practice.mp4 -
Warer Practice
Water Practice.mp4 -
574.55 MB
Fire Practice
Fire Practice.mp4 -
Fire Practice.mp4 -
572.33 MB
Mudras.mp4 -
81.03 MB
Free-Form Demonstration.mp4 -
32.2 MB
Introduction.mp4 -
28.03 MB
Warer Practice
Introduction.mp4 -
Introduction.mp4 -
27.34 MB
Ba Gua Demonstration.mp4 -
26.43 MB
Fire Practice
Torrent downloaded from Demonoid.ooo.txt -
Torrent downloaded from Demonoid.ooo.txt -
48 bytes
Description
Miscellaneous
Two unique practices with something for everyone - whether you're a beginner or have practiced Qi Gong for years
Qi Gong (CHEE-gong) is an ancient Chinese health system that promotes mental and physical balance and a feeling of calm vitality. Millions of people have discovered the amazing benefits of these simple standing exercises, breathing, and slow repetitive natural movements.
Filmed amid the beauty of California's Alabama hills, developed and taught by Chinese martial arts and Qi Gong expert Matthew Cohen, these two 40-minute programs cultivate calm, balanced energy and vitality, detoxify the body, and offer the practitioner a sense of inner peace.
Fire heats and strengthens the body, activates and expands the senses, relieves depression, stimulates the immune system, and detoxifies the body.
Water cools the body and calms the nervous system, develops grace and greater range of motion, promotes deep relaxation and releases tension, stress, anxiety, and fear.
Includes bonus martial arts demonstrations and yoga mudras for health.
Video; x264; 716*576 (16:9); 1818 kbps; 25.000 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz
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